The Hampta Pass Trek is a moderate trek located in the Kullu Valley of Himachal Pradesh, India. It's a beautiful crossover trek that traverses lush green valleys, dense forests, and meadows on the Kullu side to the arid and barren landscapes of Chandra Valley in Lahaul on the other side. This trek is a great introduction to high-altitude trekking in the Himalayas, offering stunning scenery, diverse landscapes, and a taste of two different cultures.
The Hampta Pass itself is located at an altitude of 14,100 feet (4,300 meters). The trek typically takes 4-5 days to complete, with the first day starting in Manali and ending at Chika. The second day involves a steep climb to the Hampta Pass, followed by a descent to Chhatagarang. Day 3 takes you to the beautiful Chandratal Lake, a crescent-shaped emerald lake nestled amidst the mountains. The final day involves an easy trek back to Manali.
Here's a more detailed breakdown of the trek:
- Day 1: Manali - Chika (4-5 km)
- Day 2: Chika - Hampta Pass (7 km) - Chhatagarang (4 km)
- Day 3: Chhatagarang - Chandratal Lake (11 km)
- Day 4: Chandratal Lake - Spiti Valley (16 km) or Manali (14 km)
The best time to do the Hampta Pass Trek is from June to September when the weather is pleasant and the skies are clear. However, it's important to be aware that the weather in the Himalayas can be unpredictable, so it's always a good idea to be prepared for anything.
Here are some things to keep in mind if you're planning to do the Hampta Pass Trek:
- Physical fitness: The Hampta Pass Trek is a moderate trek, but it does involve some steep climbs and high altitudes. Make sure you are in good physical condition before you start the trek.
- Acclimatization: It's important to spend a few days in Manali to acclimatize to the high altitude before you start the trek. This will help to reduce the risk of altitude sickness.
- Permits: You need a permit to do the Hampta Pass Trek. You can obtain this from the Forest Department office in Manali.
- Gear: Make sure you have the proper gear for the trek, including good quality hiking boots, warm clothes, a raincoat, and a backpack.



